Weight Loss

Beating the Genetic Odds

When I was five years old my aunt died of breast cancer in our home. My mother and sister also had breast cancer. My mother

If I Can Do It, YOU Can Do It

I started the 10 Day Intensive Program on Oct. 4, 2002 weighing 222 pounds. A year later I now weigh 162.5 pounds, but this really

Learning to Love Myself Again

I love candy, especially Skittles. Sometimes I would even fall asleep with a mouthful of them. In the morning I would look in the mirror

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