Since she turned pro two decades years ago, 36-year old tennis champion Venus Williams has won seven Grand Slam singles titles, fourteen Grand Slam doubles
Sports & Fitness
In 2005, I was 34 years old, over 320 pounds, had ridiculously high blood pressure, high cholesterol, prediabetes, and two herniated discs in my spine.
One of the most frequently asked questions I get is, What inspired you to do an Ironman Triathlon right after being diagnosed with breast cancer?
I had been at the top of women’s canoe. I was undefeated in the U.S. since 2000 and ranked with the world’s best. However, in
I turned 40 years old in June 2011, and was struggling to find enough energy to make it through the day, despite the multiple cups
I first went plant-based in October of 2012. I was in Bucharest [Romania] shooting a commercial for Coca Cola and got into a conversation with
I immigrated to the United States seven years ago from Russia. Right away the pleasures of American cuisine turned out to be irresistible to me.
In 1994, Richard Lima was ready to give up on modeling. He’d been in Miami for a week, knocking on agencies’ doors all day, returning
Matt Frazier is a marathoner and ultra-runner who runs the popular fitness site No Meat Athlete. But Matt says that growing up, he wasn’t that
In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and fish for my
The best wide receivers are strong, fast, agile, and strategic. The most important trait, according to college wide receiver coach Jay Norvell, is the ability
For about 30 years, I dreamed of finishing the Ironman World Championship in Kona, Hawaii. Once I decided to actually do it, I knew I
Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player Kara Lang, sprinter
I haven’t always been an athlete, but I’ve been a vegetarian since I was about 16 years old. My brother was the first vegetarian of
I am a 40 year-old female competitive marathon runner, 5 feet 3 inches tall, weighing 110 pounds, and I am extremely athletic and fit. I
As a strength coach, personal trainer, and powerlifter, I spent most of my adult life lifting weights and churning through thousands of calories like a