Sports & Fitness

Frank Medrano: Powered by Plants
Frank Medrano: Powered by Plants

Have you heard of Frank Medrano? He’s a body builder. And his strength comes from plants. That’s right: Frank Medrano is vegan. Frank, like most

Olympians Champion the Dairy-Free Lifestyle
Olympians Champion the Dairy-Free Lifestyle

Besides being world-class Olympic athletes, what do silver-medal-winning cyclist Dotsie Bausch, six-time medalist and swimmer Rebecca Soni, weightlifter Kendrick Farris, soccer player Kara Lang, sprinter

Slaying the Protein Myth
Slaying the Protein Myth

I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also an ultra-endurance athlete.

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