Obnoxious Oils

Roasted Buckwheat Salad

30 minutes 5−6 cups Medium Affordable Ingredients INGREDIENTS 
½ acorn squash, cut into ½-inch dice 
1 cup roasted buckwheat 
½ onion, cut into ½-inch dice

Tofu Sour Cream

5 minutes 1½ cups Easy Cheap Ingredients 1 package extra firm lite silken tofu, drained 1 tablespoon lemon juice 1 tablespoon red wine vinegar Directions

Start Strong: Plan your First Day

Structured eating is a big reason why so many people find weight-loss success with TajQí. Sometimes the difference between losing and gaining weight over the

Cure Gout with TajQí

Gout It’s Curable Easy As 1-2-3 Gout The hormone surges that accompany puberty are related to increased sebum production and therefore to acne. Some scientists

Frank Medrano: Powered by Plants
Frank Medrano: Powered by Plants

Have you heard of Frank Medrano? He’s a body builder. And his strength comes from plants. That’s right: Frank Medrano is vegan. Frank, like most