As a physician, I have learned the greatest rewards come from the relationships built with people and helping them live better lives. From my mentors,
35 min 12 cups Easy Affordable Ingredients 8 medium sweet apples, such as Gala or Fuji, chopped (48 ounces) 1 pound frozen raspberries, thawed (4
I immigrated to the United States seven years ago from Russia. Right away the pleasures of American cuisine turned out to be irresistible to me.
1 hour, 45 minutes 6 servings Medium Cheap Ingredients 1 medium butternut squash (about 2-2½ pounds), cut in half, seeds removed 1 yellow onion, halved
Asthma It’s Curable Easy As 1-2-3 Asthma Asthma medication sales are projected to reach $17 billion worldwide with an estimated 300 million people in Western
I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my father abandoned our
40 minutes 4-6 servings Medium Affordable Ingredients 1 pound pasta 1/2 large red onion, sliced 2 medium carrots, cut into thin matchsticks 1 pint tiny
In 2007, busy had become my norm. As a wife, mother of three school-age kids, and clinical supervisor, I had little time to spare. Still,
1:30 8 people Advanced Affordable Ingredients CAKE 1 cup plant-based milk 2 carrots, peeled and finely grated (2 cups) ¾ cup chopped fresh or frozen
20 minutes 2 cups Easy Cheap Ingredients 1¼ cups unsweetened, unflavored plant milk 3 tablespoons all-purpose or oat flour 1 teaspoon onion powder 1 teaspoon
50 minutes 10 sandwiches Medium Affordable Ingredients CILANTRO CHUTNEY 2 cups frozen green peas 4 cups cilantro leaves and tender stems (1 bunch) 2 tablespoons
I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also an ultra-endurance athlete.