Plants

Ingredient IQ: Horseradish
Ingredient IQ: Horseradish

The funny thing is that horseradish is not at all bitter; it’s actually very sharp, or hot, depending on your perspective. Nonetheless, when preparing and

Do Potatoes Cause Diabetes?
Do Potatoes Cause Diabetes?

Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full of reports making

Is Fish Oil Just Snake Oil?
Is Fish Oil Just Snake Oil?

Thanks in part to the American Heart Association’s recommendation that individuals at high risk for heart disease should ask their physicians about omega-3 fish oil

Why Everyone Should Eat More Plants
Why Everyone Should Eat More Plants

There is a misconception that eating a plant-based diet is unnatural, the purview of activist radicals and the socially marginalized. Instead, I submit that it

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