The number of people with Alzheimer’s disease is expected to jump from 5.7 million in 2018 to 14 million by 2050. There is no known
Cholesterol It’s Curable Easy As 1-2-3 Cholesterol Doctors and drug companies aim to reduce blood fat levels through medications like Lipitor, but the benefits in
The keto diet has swept the country with promises of diabetes reversal and weight loss. In the luster of the diet, we need to consider:
The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are to be believed,
45 min 4 people Intermediate Affordable Ingredients 1 large butternut squash, peeled, seeded, and cut into ¾- to 1-inch cubes (6 cups) 8 ounces button
Dr. Michael Greger answers the question that vegans and vegetarians hear all the time. He breaks down how much protein we need versus how much
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Prostate Cancer It’s Curable Easy As 1-2-3 Prostate Cancer The hormone surges that accompany puberty are related to increased sebum production and therefore to acne.
Five years ago, on the first Friday of April, I took myself to the hospital just like I did the first Friday of every month.
For most of my life, I ate the standard American diet and meals that were heavy in meat and processed foods. About four years ago,
I have been a New York City firefighter for the past sixteen years. During this time I have been exposed to toxins and carcinogens as
Who says barbecue sauce is only for grilling (or meat, for that matter)? There are so many other great ways to use the spicy, tangy
30 minutes 4 servings Medium Pricey Ingredients 12 corn tortillas 1 small red onion, peeled and thinly sliced 1 medium red bell pepper, seeded and
15 minutes 5 cups Medium Affordable Ingredients ¾ cup quinoa (dry) 1 teaspoon granulated onion 1½ teaspoon curry powder 1 bag (16 ounces) frozen “stir-fry
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences I’ve been so