The pattern of provocations, proclamations, and click-bait innuendo related to saturated fat is fairly clear to anyone who reads past the headlines. It’s entirely clear
I have been asked by several people to comment on the recent study from Tulane that was featured prominently in the New York Times purporting
The USDA’s recent proposal to eliminate dietary cholesterol guidelines has positive and negative repercussions. It also reminds us why government nutritional recommendations are not reliable.
Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease, so it’s important to understand the facts about how cholesterol works.
According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is recognized as a
A new commentary just published in the British Journal of Sports Medicine contends that saturated fat is uninvolved in coronary artery disease. Before you get
Researchers of a new study published in the BMJ concluded there was no association between eating more saturated fat – the kind found in red
Banishing butter and margarine from your diet does wonders for your arteries, but it also begs the question, “What will I put on my toast?”