It’s common for people to give up red meat in an attempt to get healthier and lower their cholesterol levels. But does choosing chicken and
Poultry & Eggs
So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins. The United States
A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong with eggs?” Where
The USDA’s recent proposal to eliminate dietary cholesterol guidelines has positive and negative repercussions. It also reminds us why government nutritional recommendations are not reliable.