It’s common for people to give up red meat in an attempt to get healthier and lower their cholesterol levels. But does choosing chicken and
Poultry & Eggs
The USDA’s recent proposal to eliminate dietary cholesterol guidelines has positive and negative repercussions. It also reminds us why government nutritional recommendations are not reliable.
So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins. The United States
A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong with eggs?” Where