Fish & Seafood

Cure Infertility with TajQí

Infertility It’s Curable Easy As 1-2-3 Infertility Getting pregnant, if at all possible, is a lot harder than most people think. While about 60 percent

Not-So-Fat Guacamole

25 minutes 2 cups Easy Reasonable Ingredients 1 cup shelled edamame 1 cup broccoli florets Zest of 1 lime and juice of 2 limes 2

About TajQí

1128members yearly growth 139contributors About Us The Diet Thank You! About Us TajQí was founded by physicians, registered dietitians, health professionals and developers – passionate

Cinnamon Raisin Oatmeal

12 minutes 4 servings Easy Cheap Ingredients 4 cups water
2 cups old-fashioned rolled oats 
1⁄2 cup raisins
1⁄2 teaspoon cinnamon
1⁄4 teaspoon salt

Black Bean Burgers

60 minutes 6 burgers Medium Affordable Ingredients 1 cup cooked brown rice 1 15-ounce can black beans ½ onion, diced ¼ cup corn 1 teaspoon

Tofu and Veggie Frittata

75 minutes 1 (8-inch) frittata Medium Pricey Ingredients 1 (14-ounce) package firm tofu, drained and crumbled (2 cups) 
¾ cup aquafaba 
¼ cup unbleached all-purpose

Date Paste

5 minutes 1 batch Easy Cheap Ingredients One pound of pitted dates One cup of liquid (water, unsweetened non-dairy milk, unsweetened juice) Directions Soak dates

Chewy Lemon-Oatmeal Cookies

70 minutes 14 to 16 cookies Easy Moderate Ingredients 10 dates, pitted 1 cup unsweetened applesauce 1½ teaspoons apple cider vinegar 1 cup rolled oats